Tuesday, February 25, 2014

thoughts On Fundamental Elements In Need For Speed World Money Hack

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Tuesday, February 18, 2014

Rice-a-roadie: Whole Foods Market Ceo’s Recipe Secrets

HT oatmeal jef 140218 16x9 608 Rice a Roadie: Whole Foods Market CEOs Recipe Secrets Its actually to make his favorite healthy morning oatmeal.With more than 60 percent of American adults overweight, Mackey says hes part of the solution. He joined Rebecca Jarvis, ABCs chief business and economics correspondent, on Real Biz to squash the excuse that eating healthy is too expensive and takes too much time. AndMackey debunked some healthy eating myths your mom had wrong. For example, he says you can cook without olive oil; instead saute with vegetable stock. Here are some simple, affordable tips to eat healthy Get your fats from whole, unprocessed sources like nuts, seeds and avocados Its just as easy to grab an apple as it is a donut Use natural sweeteners like dates and fresh/dried fruits instead of refined sugar Beans are an awesome and affordable source of protein and fiber Get in the kitchenif you want to eat healthy, you need to cook Heres how to make Mackeys favorite breakfast recipe for the road, Steel-cut Oats: Banana optional METHOD Soak 1/3 cup of steel cut oats with 2/3 cup of water overnight. A rice cooker will make perfect oats every time because it will shut off when the water has been absorbed. If you dont have a rice cooker you can use a pot. The next morning add almond milk until it gets to the consistency you like. If you like it thick, add less milk. Then finish by sprinkling raisins, various berries, and maybe a banana. This fruit is an excellent source of potassium, Vitamin C and B6. Let us know your favorite healthy meal on the run. Tweet us at@nsawyertv @RealBizwithRJ @Rebeccajarvis
For the original version visit http://abcnews.go.com/blogs/business/2014/02/rice-a-roadie-whole-foods-market-ceos-recipe-secrets/

Monday, February 17, 2014

starting Again After A Lost Battle

Brimming with success, it is so natural to laugh and tell funny stories. However, it is harder to search for any good in the collapsed rubble of our financial disasters. Discouragement and resentment often follow a financial failure. It can feel like a lost battle. We cannot allow ourselves to be rendered helpless by the by our own mistakes and financial setbacks. Discouragement arises from continued efforts that still fail to produce financial success. So we wonder if we will ever measure up to others' standards or worse our own standards.

Resentment and discouragement are both emotions that are a step up from anger, hatred or revenge. You now are scaling up the emotional plane. This is very important. All of these negative emotions are necessary. By being aware of the emotions you feel it will help keep you from back sliding down the scale. You are continually gaining insight as to how you feel and how you react to certain stressors. This is very important information to have of yourself because it allows you to remain in control of your actions no matter your emotion. So the den fog you felt during depression is beginning to change into a light mist.

The simple truth is that most financial guides do not work because they fail to account for emotions behind spending. Everyone knows how much their rent or mortgage payment is, it is predictable. But they fail because an expense out of your control seems to ruin it all, thus leaving you discouraged. Knowing that emotion dictate many of actions can guide us through the times we are discouraged so we keep moving forward.

Experiencing defeat is a normal and valuable aspect of life. It induces us to reexamine the entire situation in which we find ourselves with a view toward helpful course correction. Wallowing in this defeat can paralyze your will and create a self-fulfilling continuance in that failure from which you are trying to dig yourself out. There is nothing unusual about failure or defeat. We use failure and defeat, then, to reevaluate want we really want. Remember failure is simply an educational episode or a cultural experiment in the acquirement of wisdom.

See my website for a FREE guide to help you start on your emotional healing so you can also heal financially. Visit our website for your FREE Seven Step Guide to Financial Recovery at www.hdpriceinc.com.